Breakdown skills are the
methods used to breakdown your act 4 of swan lake, and gradually add the
levels of complexity so that your full masterpiece can be appreciated
and learned with minimal stress.
Although there are many ways
to achieve this, here are the most common, learning curves:
Here, you add on separate
sequences of moves.
|
Sequence A |
|
A |
Grapevine with pivot turn |
|
|
|
B |
mambo cha cha cha x2 |
|
|
|
Sequence B |
|
C |
3 marches forward and back, |
|
|
|
D |
4 ˝ jacks |
Add C+D then link Sequence A
to sequence B ie (A+B) + (C+D)
This is where you start with a
high number of repetitions of a movement, and then reduce them to
achieve your final result. For example : 4 ˝ jacks right and left leg,
reduced to 2, then single half jacks. This can apply to whole
combinations, eg splitting an end routine in half.
This is where you as an
instructor have established a base pattern, and then you would layer on
another progression. For example after establishing a 3 grapevine and 2
leg curl base pattern , you could then layer on the directional changes.
Then you could layer on rhythm changes to the leg curls, followed by
layering on a turning change to the curls.
This is closely linked to
layering. As you are about to layer on the next variation, then you
visually preview the next move.
With dance type classes like
hip hop/ funk there are some additional teaching skills that could be
utilised. These are:
Half time teaching;
As the name suggests the
combination/movement is performed at half tempo to allow the
participants to get the move. This really shouldn’t be used in cardio
classes. The FIF teaching organisation in Italy actually states in
their teaching that if a move in step or cardio has to be broken down
half time then it shouldn’t be taught at all!
Staggered time;
This is where a movement, for
example. An arm pattern is performed at actual time, but with pauses at
certain points to allow participants to learn a bit at a time.